VOS: Mental Health, AI Therapy

by VOS.health


Health & Fitness

free



Meet VOS, your mental health companion that helps you reduce stress & anxiety with a wide array of s...

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Meet VOS, your mental health companion that helps you reduce stress & anxiety with a wide array of self-care features, such as a mood tracker, AI journal, or meditation and breathing exercises. Join our 3+M users worldwide and unlock your mental wellbeing. ๐ŸŒฑ๐ŸŒฑ VOS will guide you on your self-therapy journey, so that you understand your emotions, sleep better and find your inner peace. Acting as a pocket psychologist, VOS offers a user-friendly, safe space with many science-backed CBT tools that get more personalized as you go to match your needs. How does it work?๓ €ฟ๓ €ฟ๐Ÿ’š When you first log in, VOS asks you what aspects of your life youโ€™d like to make better. Lower your stress/anxiety levels and sleep better? Get more fit? Have deeper and more meaningful relationships? Youll answer general questions about your mental health and rate different aspects of your everyday life. Based on your input, VOS makes you a personal well-being plan.๐ŸŒฑ Now your self-care process can begin! Every day, VOS will invite you to a personalized set of activities. Youll get a mixture of self-help tips, breathing/meditation exercises, AI journaling, notepad writing, inspiring quotes, affirmations, mood tracker, tests, blog articles, challenges, or sounds.. They are all based on your self-therapy plan to help you tackle anxiety and uncomfortable emotions. VOS also offers a unique AI therapy feature called "ChatMind" thats available to you anytime, anywhere.๐Ÿง˜ If you feel like going an extra step and doing more for your mental health on a given day, you can explore the VOS toolkit on your own in the Wellbeing hub. Apart from the activities mentioned above, youll get access to a first aid kit or an online therapy chat with mental advisors connecting you to a psychologist that will hear you out. Or you can write something down in your AI-powered Smart Journal. ๐Ÿ“Š Small steps every day become huge leaps over time. VOS lets you finetune your path toward mental balance with personalized insights. In your personal Mood Chart, youll see how your mood is evolving over time and see what makes you feel down and what picks you up. Plus if you connect the app with Google Fit, youll be able to track how your physical activity impacts your mental health, stress, or sleep. ๐Ÿ’š VOS.Health makes a difference in peopleโ€™s mental health, as 3,000,000+ happy VOS users would agree.Ready to try VOS out? Itโ€™s time to be kind to your mind! ๐ŸŒฑGet your personal VOS Plan today.Recommended by mental health professionals.Available in 9 languages ๐Ÿ”Ž Follow the VOS updates:IG: @vos.health Twitter: @vos.healthFb: https://www.facebook.com/groups/vos.health โค๏ธ Google Fit integration:To be able to provide you with the best possible mood & activity insights, you can connect VOS with your Google Fit. All of the data are encrypted and used only for analyzing your activity, mood insights, and smart suggestions. ๐Ÿ“ Subscription pricing and terms:Payment will be charged to the credit card connected to your Google Pay when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase.Terms and conditions: https://vos.health/terms-conditionsPrivacy policy: https://vos.health/privacy-policy